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Dean Foley Coaching offers a 28-day personal training program in Dublin for people who want to lose weight, build strength, and improve mobility and posture. The package includes four 1-to-1 PT sessions in a fully equipped gym, nutrition support, a tailored training plan, and weekly check-ins. It is aimed at beginners or anyone who has had inconsistent routines or felt burnt out, injured, or bored with past programs. Sessions are no longer than 60 minutes.
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