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Embia House in Richmond runs movement classes built around Ride, Mat Pilates, Yoga, and Breathwork. It suits people who like either higher-energy cardio sessions or slower, grounding practice in the evening. With a strong community focus, the studio is described as a supportive space for beginners and returning members. If you are after mat-based training and mindful breathing as well as structured ride classes, Embia House offers options to match different movement styles and schedules.
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