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Encompass Movement
Winnipeg, Manitoba
Encompass Movement in Winnipeg offers assisted stretching, Animal Flow classes, and personal training designed to help people move better and improve flexibility and mobility. The program is described as guided by a trained professional who can help you perform stretches, and adjust support when restrictions or pain come up. It suits anyone looking for movement-focused training for recovery, mobility, and body awareness, including people returning after injury or who want modifications as they learn.
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