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G Core Training
London, United Kingdom
Giselle's Core Training offers personal training in London for people who want core-focused strength, better movement and sustainable fitness habits. Training programmes are suitable for beginners through to more advanced levels and can be delivered via sessions in a private studio, outdoors in a park, or virtually through Zoom. The approach combines movement (including plyometrics, endurance and core stability), mindset support, and lifestyle guidance around sleep and nutritious food.
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