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Get strength, HIIT and circuit-style training with a personal coaching studio in Baldivis. One 2 One Personal Training runs one-on-one and small-to-large group sessions from a home studio at Tuart Ridge Estate, covering strength training, HIIT, cardio, bootcamp and Metafit. It also includes yoga and reformer Pilates, plus nutrition coaching for weight loss and muscle tone. Suitable for beginners through athletes who want structured fitness support without a gym membership.
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