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Rod Cooper
Waratah, New South Wales
Movement Coaching for people in Waratah and the Newcastle area who want to improve mobility, flexibility and overall fitness through a holistic approach. Rod Cooper runs the "Movement Life" program, blending movement training with nutrition principles and energy guidance, and also focusing on mindset and personal character. It suits those who enjoy movement that feels fun and varied, including skills like rings and handstands, and who want weekly support and tailored programming.
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