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Tide & Tone Lagree
Del Mar, California
Tide & Tone Lagree in Del Mar, CA offers low-impact, high-intensity workouts built around the Lagree method on a MegaPro or Megaformer machine. Classes focus on controlled, intentional movement that targets toning and strengthening your muscles, combining elements of strength training, cardio, and flexibility in each session. It is a fit for people who want a structured workout style that feels different from typical Pilates, whether you are new to fitness or an experienced enthusiast.
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